What steps can I take to reduce my frustration with my mom?
Taking a few moments to calm yourself down and repeating soothing things to yourself can be a great way to manage your anger. Taking a walk or a run can also help to relieve some of the intensity of your anger and give you time to think.
Taking a few moments to calm yourself down and repeating soothing things to yourself can be a great way to manage your anger. Exercising can also help to relieve some of the intensity of your anger and give you time to think. Taking a walk or a run can be a great way to take a break from the situation and give yourself time to process your emotions.
Conclusion
My mom and I have a great relationship, but sometimes I feel like she doesn't take me seriously. I understand that she is trying to protect me and guide me, but I also need her to recognize that I am growing up and can make my own decisions. I hope that in time, she will be able to trust me and take me seriously.